Bring interactive cycling classes and trainer-led workouts from around the world right into your home with the NordicTrack Studio Bike 1000. DESIGN & FEATURES: 10" HD Smart Touchscreen- Browse the iFIT Library and stream your favorite live & on-demand workouts right to your exercise bike on this immersive touchscreen display 22 Automatic Resistance Levels- Your iFIT Trainers will automatically adjust your bike's resistance to match global terrains and optimize every workout to help you achieve your fitness goals Bluetooth Headphone Connectivity Link your own Bluetooth headphones (not included) directly to your indoor exercise bike and listen to your iFIT Trainers up close and personal (2) 3 Lb. Dumbbells Included Participate in high-energy cross-training sessions that engage your entire body, both on and off of your home exercise equipment Vertical & Horizontal Seat Adjustment- Find the most comfortable fit for yourself and your family thanks to a totally adjustable bike seat Racing Pedals with Toe Clips & Straps- Adjust the pedal cage to keep your feet secure as you cycle towards your fitness goals from the comfort of your home Front-Mounted Transport Wheels- Easily move your bike from room to room with integrated transport wheels that help you avoid injury Dual 2" Speakers- Listen and learn from your iFIT Trainers through two high-quality speakers that are built right into your bike's console CoolAire Workout Fan- This multi-speed workout fan will help you stay cool and comfortable as you exercise Water Bottle Holder- Hydration is an important part of any exercise routine. Make sure that you keep your water bottle within reach thanks to this convenient holder Oversized Levelers- Stabilize your indoor exercise bike on most floors 300 Lb. Weight Limit